I'm Shilpa. Seven plus years in yoga, naturopathy, acupuncture, hara diagnosis and prenatal care, and just as long sitting with charts and cards. Most of my work happens in the space where these actually meet.
Mental peace rarely comes from one appointment in one discipline. I move between these practices depending on what you actually need, not what's trending, so you're met as a whole person, not three separate files.
Yoga, naturopathy and acupuncture to find the root, not just quiet the symptom, reading what the body is actually saying through hara diagnosis.
Pranayama and breathwork to regulate the nervous system directly. Often the fastest way into a body that's been holding on too long.
Vedic astrology and tarot for the questions that don't have a clean clinical answer: timing, patterns, and the why behind the what.
Tap a chakra to explore it. Often what shows up as stress, low mood or restlessness has a home somewhere in the body, and that's where we begin.
Each of these draws from the same seven plus years of practice. Online or in person, one on one or in small groups.
One on one or small group sessions, building strength and steadiness through breath and sequence, whichever style actually fits your body.
Dedicated sessions for a body that's changing fast, focused on comfort, strength and preparing for birth rather than pushing through.
Guided sessions to regulate the nervous system directly. Often the fastest way into a body that's been holding on too long.
Root cause, hands on care through naturopathic consultations and acupuncture, including hara diagnosis to read what the body's actually saying.
Precise, minimal intervention therapies through the ear and the hands, for relief without a lot of needles or fuss.
Using colour and its effect on the body's energy to support healing, often alongside acupuncture or naturopathy rather than on its own.
Conversations that hold your body, your patterns and your chart together, with someone who won't just nod along.
Birth chart readings, dasha and transit timing, and tarot sessions for the questions that don't have a clean clinical answer.
I've spent 7+ years across these disciplines, not as a hobby stacked onto a day job, but as the actual work. If you're looking for someone who treats the body, the breath and the chart as one conversation instead of three separate appointments, that's the work I do.
Send a note through the form, email or Instagram. Say as much or as little as feels right.
A short first conversation about what's going on: your body, your patterns, and what you're hoping to shift.
One practice or a blend of several, shaped around what you actually need, and adjusted as you change.
Reach out however's easiest. I read everything myself and usually reply within a couple of days.